Kalau dah follow, jangan lupa tinggal jejak :)

Click Click

Saturday, 24 August 2013

BOB HARPER HEALTHY TIPS - TEMPE BENEFIT

 
pic source :www.123rf.com


"In The Skinny Rules, 
I ask you to go meatless one day a week.
I do this to challenge you to find new ways to eat vegetables
and to reduce your dependence on animal proteins which can have unwanted fat calories.
One of my favorite alternative proteins is Tempeh – it’s soybean based,
and it has GREAT flavor!
Tempeh is low in calories and very satisfying,
which is exactly what you need, plus it is easy to prepare.
Give it a try and you will quickly learn to love this delicious alternative to meat! "

~bob harper~
the biggest Loser Trainer

P.s : Tak sangka yer omputeh pon suka makan tempe. ^_^

Tiba-tiba rasa craving nak makan tempe 

6 comments:

  1. tempe memang sangat bagus pown. tp hana tak minat sangat. unless kalau goreng. haa yang tu sedap. haha sebab tu kulit mat saleh putih kot. :P

    ReplyDelete
  2. ala nad x makan tempe huhu xleh makan lgsg >.<

    ReplyDelete
    Replies
    1. ui rugi lah nad, tempe goreng tu sedap sgt2 ^_^ cuba lah . akak dulu pon xmakan tempe tapi bila dh cuba terus jadi feberet

      Delete
  3. fae sukaa makan tempe hehehe nyum nyum ^^

    ReplyDelete
    Replies
    1. sedap kan fae... ^_^ akak suka sangat2.. salu kalo goreng smbil goreng tu sambil ngap ^_^

      Delete

Each Comment from u guys means a lot to me.. thanXX!!

Copyright© All Rights Reserved Lieya Von Jay's Heart