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Tuesday, 1 October 2013

FITNESS / WEIGHT LOSS JOURNAL


5 comments:

  1. kena kuat semangat ni kalau betul2 nak turun berat ni

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  2. ok =) sgt bgus utk kekalkn fitness..dah kekal inshaa'Allah berat maintain..tuk orang lelaki xde diet yg khusus ke kak??

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  3. Sekarang ni semangat untuk berexercise kita merudum teruk..treadmill pun dah banyak habuk...got to wake up soon..he..he

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