Assalamualaikum...
Anyeong haseyo beautiful people.
Did u like to drink Energy drink ?
I drink it when i want to do heavy work.
Like when i need more energy
for any occasion .
My choice are
Pearl Kacip Fatimah
and Red bull
(This one was suggested by My chocolate Man)
One day while drinking my energy drink.
one of the site uncle tell me that
this energy drink are not good for your health
because it contain a lot of sugar.
At first i thought this uncle just
being "Mr Know everything".
But then when i went to super market
to check myself and compare
with Coke and other soft drink
that we all know contain loads of sugar,
The quantity are almost the same.
Except for the 100 plus .
which contain less sugar than all
other drink whether it pack
in a tin or a bottle.
Drink like Minute Maid
are also in the list of a drink
that contain lots of sugar.
I thought when i avoid
drink like Coca Cola, Pepsi and stuff like that,
had made me free from Diabetes.
but now i realize i should
be more careful when choosing the drink
that i consume.
So next time when you go to shop your
favorite flavor drink,
make sure to check the sugar :)
P.s : But of course its ok to consume it once in a while for your craving satisfaction ^_^
