and Red bull
(This one was suggested by My chocolate Man)
One day while drinking my energy drink.
one of the site uncle tell me that
this energy drink are not good for your health
because it contain a lot of sugar.
At first i thought this uncle just
being "Mr Know everything".
But then when i went to super market
to check myself and compare
with Coke and other soft drink
that we all know contain loads of sugar,
The quantity are almost the same.
Except for the 100 plus .
which contain less sugar than all
other drink whether it pack
in a tin or a bottle.
Drink like Minute Maid
are also in the list of a drink
that contain lots of sugar.
I thought when i avoid
drink like Coca Cola, Pepsi and stuff like that,
had made me free from Diabetes.
but now i realize i should
be more careful when choosing the drink
that i consume.
So next time when you go to shop your
favorite flavor drink,
make sure to check the sugar :)
P.s : But of course its ok to consume it once in a while for your craving satisfaction ^_^
mineral water still my 1st choice even sya memang perlukan tenaga.. T__T
ReplyDeleteyg tu pilihan yang paling best. utk sepanjang hayat :)
Deletebut too much is not good occay dear? ^_^ I drink Pearl Kacip Fatimah too... tapi try to limit it... ^_^
ReplyDeleteyep dear. now i had began to be more careful about what i consume ^_^ for better life
Deletekdg2 xperasan pun. asal sedap minum je kan kak? hehe.
ReplyDeletetp yana lg suka minum 100 plus bila penat, rasa bertenaga sikit :)
100 plus memang bagus pon. time demam pon elok minum jugak :)
Deletetak pernah minum yg redbull & kacip fatimah. heheh, kalau 100 plus selalu gak. :)
ReplyDeletekedua2 air tu sedap cuma xleh minum kerap sgt :)
Delete