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Friday, 22 March 2013

BOB HARPER HEALTHY TIPS :POTATO VS SWEET POTATO

Bob Harper Healthy tips :
Potato vs sweet potato 
 "Stick With The Sweet Ones
Don't be tempted by potatoes!
They are full of starch,
and are typically paired with saturated fats and excess salt.
I know what you're thinking
- no more baked potatoes,
French fries or chips!
Think again: opt for sweet potatoes instead.
These healthy alternatives can be prepped,
baked and served as chips,
"French fries" or even a baked sweet potato.
They are delicious AND good for you,
so when it comes to potatoes
stick with the sweet ones!"
the information are extract from :
http://www.bobharper.com/

So pretty people , which one will u choose ??



Make a wise choice.
I myself am a big fan of potato!!
So does all my sibling!
And to tell u the truth,
Every time i went to shop groceries item,
Potato was one of a must buy thing!


I think maybe its time i change to 
healthy sweet potato!
But maybe sometimes if i crave for potato,
i will cheat a little and eat some!

thanxx for reading !
Lets live a healthy lifestyle :)


7 comments:

  1. i choose pikachu!! hehe I love the sweet one. Feeling2 korean gitu :D

    ReplyDelete
    Replies
    1. yeaaa.. gud choice.. pikachu suka makan sweet potato ke anis . kak liya dh lupa la.. dulu suka jugak dok tengok ^_^

      Delete
  2. Hahaha x...pikachu makan apa ye? anis pon dh lupa hihi tp anis mmg suka sweet potato, sellau beli kat giant pastu rebut sendiri :)

    ReplyDelete
    Replies
    1. petang2 ujan2 makan sweet potato memang layan lah kan... :)

      Delete
  3. Replies
    1. ye2 betol.. skali dgn nyok.. lagii sedap. :)

      Delete
  4. very nice article .. nice blog :)

    ReplyDelete

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